Friday, May 31, 2013

Secret What? The Secret to Staying Young


If you have trouble sleeping and/or difficulty waking up fully refreshed - it could be your age that is causing it. As we age our pituitary gland ages too - making it less effective at its job: KEEPING YOU FEELING YOUNG and vibrant! The pituitary gland is located at the base of your hypothalamus. It is the size of a pea but it is of huge importance in your bodily function - including sleep, weight loss and work out recovery.
The pituitary gland actually releases 9 different hormones that support you in many functions:
  • Human Growth Hormone
  • Blood Pressure
  • Sexual Function
  • Breast Milk
  • Thyroid Gland
  • Conversion of Food to Energy
  • Water Regulation
  • Temperature Regulation
  • Pain Relief
The Human Growth Hormone (HGH) is what keeps you feeling and looking young. Unfortunately, while your HGH glands don't get smaller as you get older - they do get more lazy. Unfortunately, there is no magic pill or potion to increase your HGH. However, you can support your pituitary gland to keep HGH glands producing at optimal levels with certain amino acids and nutrients, such as L-Glutamine, L-Arginine, L-Lysine, Glycine and Colosotrum.



I have been taking Ultra Prime Secretagogue which can be found exclusively at www.shop.com/oobnyc. It contains Folic Acid, Magnesium, Amino acids (Arginine Aspartate, Glycine, L-Arginine, L-Glutamine, L-Lysine, and Taurine), Colostrum, and RNA/DNA from Brewer’s yeast.


Ultra Prime Secretagogue works with your body naturally to enhance the pituitary gland’s ability to release HGH (Human Growth Hormone). HGH helps influence the growth of cells that naturally decline as you age.  This results in increased lean body mass, a stronger immune system, anti aging, and increased sexual vitality. As my friend, Regina says, EY OOH. 


I’ve noticed all the aforementioned results. Particularly, I just completed a work assignment where I was working consecutive 14 hour days and averaging 4 hours of sleep per night. Every night before I went to bed I would take my dose of Ultra Prime Secretagogue. When I woke up, I actually felt like I slept a full 8 hours. I was rejuvenated and energized throughout my next 14 hours. That was the ultimate test for me of this product. 

Now you have access to improve your overall health while supporting an organization that matters to you. 


Article written and contributed by Francis Williams, Master Practitioner of Energy Leadership Index and avid sports enthusiast. Francis is a member of the Gay Men's Basketball League in NYC and a supporter of Out of Bounds NYC. He lives in Putnam Valley and works throughout NYC and the Hudson Valley. Francis is committed to assisting OOBNYC.org in raising $20,000 for their trip to Gay Games 2014.

Wednesday, May 8, 2013

BCAAs - The What, Why and How

BCAAs refer to Branch Chain Amino Acids. They are 3: Leucine, Isoleucine, and Valine.
These are the most important of the 9 essential amino acids to repair and build muscle (by
essential I mean, what the body does not synthesize on its own, rather it is derived from
food or supplementation).
When taken before and after your workouts, branch chains can provide your body with
fuel and help kick start protein synthesis in your muscle for faster recovery. Faster
recover means faster results. If you’re a hard training athlete, BCAAs may help enhance
sports performance, reduce muscle breakdown, and support weight loss. In addition to the
aforementioned, vegetarians or those with food allergies or food intolerances can benefit
from these aminos since getting protein can be difficult on a restricted diet.

There are several ways to get BCAAs in your diet: rye, meat, almonds, cashews, eggs,
fish, chicken, chickpeas, lentils and liver. They can also be found in various supplements
in powder, pill, capsule, liquid, and isotonic form. Each of these has advantages and
disadvantages. Of greatest concern is how the supplements you take are absorbed in the
body every time.

It has been researched and found that the best way to take any supplement is in an
isotonic form. Isotonic means same pressure and refers to the pressure that a liquid
remains at while in your body (e.g. tears, blood, etc). When taken in isotonic form, the
body will absorb up to 98% of supplements. We’ve also found the best source of BCAAs
is in the Isotonix Champion Blend found exclusively at www.shop.com/outofbounds.

Article written and contributed by Francis Williams, Master Practitioner of Energy Leadership Index and avid sports enthusiast. Francis is a member of the Gay Men's Basketball League in NYC and a supporter of Out of Bounds NYC. He lives in Putnam Valley and works throughout NYC and the Hudson Valley. Francis is committed to assisting OOBNYC.org in raising $20,000 for their trip to Gay Games 2014.